Mikeysline continues to Bee the Change surrounding mental health and suicide prevention as it marks a decade of service across the Highlands, Islands and Moray.

10 for 10: Challenge Yourself for Mikeysline

This year Mikeysline marks a major milestone: 10 years of offering confidential and non-judgmental support to those struggling with their mental health and/or suicidal thoughts throughout the Highlands, Islands and Moray.

To help honour their anniversary this December, supporters are being invited to step out of their comfort zone and embrace 10 for 10 for Mikeysline! A series of self-appointed challenges tailored to your own personal goals and capabilities, open to all individuals, businesses and schools in the area.

It could be anything from ten acts of kindness in your community or ten cold water dooks, to scaling ten mighty Munros or running ten 5ks – it’s entirely up to you! There are plenty of inspiring suggestions to get you going on their website and social media pages:

https://mikeyslineold.vhostevents.com/get-involved/10-challenges-for-10-years/

The grassroots charity, born from the tragic passing of good friends Michael Williamson and Martin Shaw in a 48-hour period, was established in 2015 by its late founder, Ron Williamson, to provide accessible support for those experiencing emotional distress, depression, anxiety and suicidal thoughts.

It’s grown from a single mobile phone passed between volunteers, to a hive of lifeline services available to all ages and genders helping break down the stigma surrounding mental health.

Emily Stokes, CEO for Mikeysline, said: “After a momentous 2024, our tenth year gives us a fantastic opportunity to shine the light even brighter on mental health and suicide prevention, and continue to make an important difference throughout the Highlands, Islands and Moray. The support of our local communities has been instrumental in the success of Mikeysline and we cannot thank them enough for being on this journey with us. By continuing to work together, we can all play a part and ‘bee the change’ and breakdown the stigma and any barriers that make it harder for people to reach out for support when they most need it.”.

Picture: Martin Shaw (middle-top) and Michael Williamson (middle-bottom)   

ADDITIONAL INFORMTATION: 

Mikeysline operates 365 days a year, accessible through their text line at 07786 207755; WhatsApp at 01463 729000, messenger and via its website and live chat. We support all genders and ages.

The charity also produces a popular podcast, Speaking of Suicide; provides support for businesses; works closely with teachers and pupils in schools across the north of Scotland; and offers face-to-face support in Hives across the region – at its Inverness headquarters, and in Alness, Nairn, Tain & District, Thurso and Elgin, Here, people can engage in one-to-one support, or at some venues join in group sessions for adults, men, families and young people.

Adding to the services this year, the charity has launched the brand new Mikeysline mobile app. Along with their latest news, events and ways to get involved, the app makes it even easier for those in need of help to reach out for support.

Links to download our App:

Android: https://play.google.com/store/apps/details?id=com.thecafeapp.mikeysline&pcampaignid=web_share

iPhone: https://apps.apple.com/gb/app/mikeysline/id6736364818

For more information, visit www.mikeysline.co.uk – or find Mikeysline on Facebook and Instagram  and Tiktok