‘Bee’ Part of The Change

‘Bee’ Part of The Change

Kind words are like honey, sweet to the soul – Proverbs

Did you know that one in four people are affected by poor mental health in Scotland each year? And that, sadly, 45% of those people struggle through their problems without help, for fear of judgement?

That’s why we’re calling out to you to help fight back against mental health stigma and discrimination. As a volunteer or staff member with Mikeysline, you will support our community across many levels, including:

  • Providing direct support to others through our messaging platforms
  • Working on a one to one basis with individuals who need support in one of our  our local community Hives
  • Supporting us to raise awareness about the charity and the support we provide
  • Helping us fundraise so we can continue helping our local communities.

Here at Mikeysline we use the symbol of the bee for good reason. Apart from the strong link that Mikey had to the bee symbol and our original reason for adopting it, bees not only have  delicious honey, but they are also known for their strength, harmony and work ethic – all qualities that we look for and encourage in our staff and volunteers. 

It isn’t always easy for someone to speak up and ask for help, and judgement is an overpowering fear that prevents many people from seeking the support they need. Currently, in Scotland males remain three times more likely to die by suicide than females, but the female suicide rate has also increased significantly since 2017. Therefore, as a member of our team we want you to embrace the spirit of the bee and use your strength, kindness and understanding to help encourage more people to speak out and feel listened to.

Everyone needs a helping hand and a kind ear to help guide them through their struggles. Afterall, kind words are like honey, bringing a little sweetness to life and making all the difference to someone in need.

Why support Mikeysline?

Mikeysline is a grassroots organisation that grew from the strength of a community that was suffering the shared burden of tragedy caused by suicide. Since 2015, the people of the Highlands and Moray have worked together to provide hope and support those affected by feelings of loneliness and depression. 

As a member of our team you will:

  • Get to use your existing skills and experience to have a positive impact on people’s lives
  • Gain new skills, knowledge and experience that can be used in your own life
  • Meet new people, make new friends and be a valued part of the team
  • Get to know your local community and the wonderful people in it
  • Get the rewarding feeling of helping those who need it most.

To find out more about joining our team, check out our volunteering opportunities or browse the latest job vacancies. At Mikeysline you can ‘bee’ part of the change.

Looking to volunteer with us? volunteering@mikeysline.co.uk

Fundraising/donations and events? enquiries@mikeysline.co.uk

Press enquiries: enquiries@mikeysline.co.uk

General enquiries / Anything else: enquiries@mikeysline.co.uk

Inverness Half Marathon: The Magic Of Running

Inverness Half Marathon: The Magic Of Running

‘Running shoes have magic in them’ –  Mina Samuels 

Whoever decided that people run away from their problems got it completely wrong. In fact, we believe that running is a source of magic. With the power to heal our minds, running is about putting one foot ahead of the other and moving forward.

At the next Inverness Half Marathon, held on March 13, 2022, we ask that you put on your own magic running shoes in support of Mikeysline, and help us to move forward in our fight against suicide and mental health discrimination. Whether it’s on your own or with a team, we’d love to have you supporting us.

As one of the official charities linked to the half marathon, it couldn’t be easier to sign up. Just visit the Inverness Half Marathon website and select your event. Once you sign up, let us know and we will help you with any resources you need, including t-shirts, collection buckets, or promotional materials to let your supporters know how you are helping. 

Why running can be good for your mental health

  • Running helps to improve your mood

Runners often experience an emotional boost known as the ‘runner’s high’. This triggers natural feel-good energy that, in turn, elevates your mood and reduces stress. If you keep this hobby up, it has been shown that long term benefits can include alleviating the symptoms of mood and anxiety disorders.

  • Running relieves stress

Much like any other form of exercise, whether in the gym or taking a brisk walk, running can help take your mind off the stresses you may be carrying. Although it may only be a short term fix, it has been said that keeping up a running routine can build your mental resilience. This in turn, can help in making those dark moments seem a little bit brighter.

  • Running builds self-esteem

Regular exercise, especially running, can lead to improved perceptions of fitness and body image, both of which can have an impact on our self-esteem. There is certainly a feeling of empowerment given to those who feel confident and secure in the knowledge that their body is strong and healthy. As a result, these perceptions can transfer over into everyday obstacles or opinions we place on ourselves. 

  • Say goodbye to sleepless nights

Poor sleep is an ally to our feelings of anxiety and vulnerability. Without a good night of rest, our bodies and minds often suffer the consequences with increased restlessness, anxiety and pain. However, studies have shown that just 30 minutes of running a day can improve your sleep patterns and in turn, your mood. It also helps to reduce daytime fatigue and sluggishness. 

Why support Mikeysline?

Mikeysline is a grassroots organisation that grew from the strength of a community that was suffering the shared burden of tragedy caused by suicide. Since 2015, the people of the Highlands and Moray have worked together to provide hope and support to all who are affected by feelings of loneliness and depression. 

With an amazing team of staff and volunteers, Mikeysline strives to…

  • Offer accessible support for those who need it most
  • Raise awareness about mental ill-health
  • Help break down the stigma and barriers surrounding mental health
  • Prevent the loss of life to suicide.

All with no judgement or criticism, just support, guidance and care, anyone who feels in need of help can contact a member of the team on 07786 20 77 55, or message via messenger, webchat or Twitter.

Remember, sign up is simple. Just select your event via the Inverness Half Marathon website and get in touch with us for your fundraising toolkit. Your support can make the difference.

Looking to volunteer with us? volunteering@mikeysline.co.uk

Fundraising/donations and events? enquiries@mikeysline.co.uk

Press enquiries: enquiries@mikeysline.co.uk

General enquiries / Anything else: enquiries@mikeysline.co.uk

Mikeysline shine at Highland Business Womens Awards 2021

Mikeysline shine at Highland Business Womens Awards 2021

Two awards for Mikeysline at 2021 Awards 

Mikeysline shone at the Highland Business Womens Awards 2021, scooping two prestigious awards –

Best Third Sector Organisation and Business Resilience.  

One of the judges in the Business Resilience Award said of the charity:

“A shining star in a world which appeared to be only darkness”

We are absolutely delighted to have the work and dedication of our volunteer and staff team recognised in this way.

Looking to volunteer with us? volunteering@mikeysline.co.uk

Fundraising/donations and events? enquiries@mikeysline.co.uk

Press enquiries: enquiries@mikeysline.co.uk

General enquiries / Anything else: enquiries@mikeysline.co.uk

ICTFC show their support on World Suicide Prevention day

ICTFC show their support on World Suicide Prevention day

ICTFC show their support on World Suicide Prevention day

The first team will also wear the Mikeysline t-shirts during the warm-up for the match against Partick Thistle tomorrow as we promote the brilliant, invaluable and life-saving Highland charity Mikeysline who field calls from their centres throughout the Region.

ICTFC Sporting Director and Mikeysline Ambassador John Robertson said “We as a football club are committed to supporting the awareness of Suicide Prevention Day as we know that the Highland Region has a very high suicide rate compared to other parts of the country, especially amongst our young people and we will do our level best to continue to get the message out there that if you feel in anyway low or down, then please contact Mikeysline as there are people there to help and listen to you and let you know that it is OK not to be OK.” 

Emily Stokes, CEO, Mikeysline said: “The theme for this year’s World Suicide Prevention day is ‘Creating Hope through Action’ and it is absolutely wonderful to see ICTFC first team players and the club as a whole raising wider awareness on this crucial day to their fan base and the wider local commuinty, as well as highlighting the support that Mikeysline can provide to anyone who is struggling with their mental wellbeing or in emotional distress.”

“Mikeysline is here for you if you need to talk, or just someone to listen, every evening of the week via SMS 07786 20 77 55 or via Messenger, Webchat of twitter – www.mikeysline.co.uk.  We also offer face to face support at our Hives.  It’s ok not to be ok. Please reach out if you need support.”

Looking to volunteer with us? volunteering@mikeysline.co.uk

Fundraising/donations and events? enquiries@mikeysline.co.uk

Press enquiries: enquiries@mikeysline.co.uk

General enquiries / Anything else: enquiries@mikeysline.co.uk

Halloween Grand prize draw for 3 nights in Rome

Halloween Grand prize draw for 3 nights in Rome

Win our amazing Halloween Grand Prize of 3 nights for 2 people in a 4 star Hotel in Rome in March 2022!

As part of our Halloween celebrations, and in association with Inverness Travel, we have come together to formulate this 1 off Grand Prize for 2 people, 3 nights in a 4 star hotel, (flying from Glasgow or Edinburgh – baggage and airport transfers included) in March 2022.

This amazing prize is worth £750 and could be yours for a donation of £10!

To be in the draw, and a chance to win all you need to do is:

  • Donate £10 per entry via our :  Justgiving page and/or on the night if you are attending our Halloween party
  • We will then allocate you a raffle slip per entry that will be entreed into the draw
  • The prize draw will take place at our Halloween Fundraising party on Saturday 30th October 2021 at the Craigmonie Hotel.

You can enter as many times as you wish. £10 per entry.

  • We will announce the winner on the night of our party and the following day via social media.

Details of our Halloween party can be found on this link.

  • You do not need to be present at our party, however, to be in with a chance of winning this fantastic prize, if you have already purchased your numbers through donating on our Justgiving page:
  • Entries via our Justgiving page will close on Friday 29th October 2021.  Tickets can still be purchased at our party on the night.
  • All profits made from this Grand prize raffle will be used to help fund the ongoing development of Mikeysine’s services, including the development of further face to face services.

Thank you for your support and Good Luck!

Looking to volunteer with us? volunteering@mikeysline.co.uk

Fundraising/donations and events? enquiries@mikeysline.co.uk

Press enquiries: enquiries@mikeysline.co.uk

General enquiries / Anything else: enquiries@mikeysline.co.uk

Development Officer Vacancy

Development Officer Vacancy

Mikeysline is recruiting for a post to support their development agenda

We are recruiting to our vacant Development Officer post, working closely with the CEO to help take forward Mikeysline’s development agenda in line with our strategic plans.

This is a really exciting time to join Mikeysline as we continue to grow as a charity and extend our reach to support more people, whilst staying true to our values and the reason we are here.

This is a full-time post – 37.5 hours per week (flexibility will be required as some weekend and evening work will be required from time to time)

Previous experience of working in a charity/within the third sector is recommended as is previous experience of working within mental health/young people’s services.

Closing date: Wednesday 25th August.

Looking to volunteer with us? volunteering@mikeysline.co.uk

Fundraising/donations and events? enquiries@mikeysline.co.uk

Press enquiries: enquiries@mikeysline.co.uk

General enquiries / Anything else: enquiries@mikeysline.co.uk